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Nine-month babies are beginning to get more nutrients from solid food at that age. Regarding to it, parents would like to give them other additional nutrient food. What parents should notice is the food that they give to their babies, whether it is appropriate or not for nine-month babies. Below are some [http://www.babyslife.us/2014/01/Appropriate-Food-to-Eat-for-Your-Nine-month-Babies.html appropriate foods to give to your nine-month babies].

        Vegetables

Vegetables have so many vitamins. It is a good choice to choose for your babies. Carrot is the vegetable that they usually like. However, if you consider giving vegetables for their food, you have to make sure that you cook them a bit longer than usual to make them easy to chew.

        Fruits

Fruits can be another choice. Whether it is canned or fresh fruits, it is good for your babies. It is going to be better if you peel them first before giving them to your babies. Another suggestion is not to give the fruit that contains so many vitamins C such as orange. Their tummy may not be strong enough to receive more vitamins C.

        Protein and dairy

Babies get protein from milk. However, you can serve any other protein food such as chicken flash or turkey. Cutting them into small pieces is great choice to avoid them to choke. They also can have any soft foods such as tofu, porridge and cottage cheese.

        Grain

As nine-month babies are still having few teeth, it is good options for giving them snack to chew. Babiesâ favorite snacks are usually biscuits, toasted bread and crackers. It is because they are easy to chew. Babiesâ biscuits are available in the right size for their grip.

In addition, you have to notice the size and ingredients in giving your babies food; try to avoid the food with any additional sugar or salt. Optional food such as fruit, vegetables, grain and protein can be a good food for your nine-month babies.