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closed up. They almost look defensive. When they speak they mumble their words afraid to get too much attention. When it comes to everyday life and even approaching women for some people, feeling a sense of control over themselves is almost impossible, for others it comes almost completely natural.  Social psychologist Amy Cuddy helps us solve this problem.  I will post the YouTube link on the bottom so you guys can watch it. She talks about Ã¢ï¿½ï¿½Power PosingÃ¢ï¿½ï¿½ which is posing in a confident stance for two minutes and then going on with the rest of your day.

Power posing is good but I recommend to actually consciously fix your body language throughout your day. If you work in a cubicle and you are mostly slouched, sit up straight and continue your work.  When you are walking, do not stare at the floor, and walk with your chin held high and your chest out like a real confident man. Over time this will become the normal confident looking you. Having good body language shows power and it shows that you are not insecure about who you are. This is extremely important in dating because a woman likes a man that is dominant and most importantly a real man.

If you feel really insecure about yourself then I actually do recommend power posing before going out to meet people. When you approach a woman you want to bring your full spirited self to the interaction and not a man that is afraid to take up space.

[http://badboyslifestyle.com/body-language-of-a-champion/ Body Language of a champion]